Frozen Shoulder Exercises 1 – Exercises For Frozen Shoulder


Frozen Shoulder Exercises series part 1. Exercises for Frozen Shoulder, is a video tutorial of exercises for frozen shoulder and for after shoulder surgery. If you have a frozen shoulder than this video will guide you thru some frozen shoulder exercises for safe and effective rehab program to strengthen the muscles that support, stabilize and help protect the shoulder. This is Physical Therapy program for frozen shoulder and shoulder replacement surgery that includes exercises video progressions that I used to teach individuals after surgery. This video is part 1 in our series of frozen shoulder exercise progressions. It will teach you how to perform some basic but very effective exercise to recover from a frozen shoulder and gives you a step by step process on how to do the exercises correctly and guidelines to follow as you continue your therapy program to strengthen your shoulder and help you avoid future shoulder problems. For more frozen shoulder exercise progression, exercises for shoulder injuries or other rehab videos visit the channel and subscribe. Thanks for watching.

Oscar Sanchez, C.S.C.S.

The post Frozen Shoulder Exercises 1 – Exercises For Frozen Shoulder appeared first on Dangerously Fit TV.


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