Ask The Muscle Prof: What Should I Eat Before And After Cardio?

Fasted cardio may be on its way out, but low-carbohydrate cardio may take its place as the fat-loss king. Learn how to maximize your cardio results with nutrition!

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chinohillsfitness

This is NOT an exaggeration. I’ve helped hundreds of people just like you change their body and lifestyle with my fitness program—a program that’s been proven to work time and time again. You may have tried personal training or fitness boot camps before…but I guarantee that they’re nothing like my program. My revolutionary Chino Hills personal training program is designed to produce serious results… seriously fast!

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