In honor of Earth Day this month, we’ve put together 30 lesser-known tips to simply waste less—less food, water, electricity, time, and money. Because it’s crazy how much the little stuff adds up.
When it comes to warming up for a workout, Adam Rosante, fitness and nutrition coach and author of The 30-Second Body, doesn’t cut corners.
There’s just something about spring that makes us all want to look better naked.
Get the butt of your dreams with this booty-lifting, muscle-firming workout created especially for Yahoo Health by Holly Perkins.
You've reached the final resistance training day of Project Mass. Congratulations! This is your final day to pull in some big gains in size and strength.
We asked running experts on how they pick out the perfect running shoe.