To put your best physique forward, turn to your back: Your posterior chain is key not only to sculpting a sexier flip side but also to toning your front-facing parts.
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15 Minutes To A Ripped Back
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chinohillsfitness
This is NOT an exaggeration. I’ve helped hundreds of people just like you change their body and lifestyle with my fitness program—a program that’s been proven to work time and time again. You may have tried personal training or fitness boot camps before…but I guarantee that they’re nothing like my program. My revolutionary Chino Hills personal training program is designed to produce serious results… seriously fast! View all posts by chinohillsfitness
